{"id":2296,"date":"2026-03-05T13:22:24","date_gmt":"2026-03-05T13:22:24","guid":{"rendered":"https:\/\/kollegiekontoret.heyday.dk\/vilh-kiers-kollegium\/fitness\/"},"modified":"2026-07-28T09:00:30","modified_gmt":"2026-07-28T09:00:30","slug":"fitness","status":"publish","type":"page","link":"https:\/\/kollegiekontoret.dk\/vilh-kiers-kollegium\/en\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”12%” bottom_padding=”0%” left_padding_desktop=”8%” constrain_group_2=”yes” right_padding_desktop=”8%” top_padding_phone=”35%” left_padding_phone=”2%” constrain_group_6=”yes” right_padding_phone=”2%” constrain_group_8=”yes” top_margin_tablet=”5%” top_margin_phone=”0%” text_color=”dark” text_align=”left” row_border_radius=”none” 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row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h4″ text_color=”#000000″ line_reveal_by_space_text_effect=”default” stagger_animation=”true” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_content=”Membership and rules” text_direction=”default” font_size_phone=”20px” font_size=”30px” font_size_tablet=”25px”][\/split_line_heading][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”2%” bottom_padding=”2%” left_padding_desktop=”3%” right_padding_desktop=”3%” top_padding_tablet=”15%” left_padding_tablet=”3%” constrain_group_4=”yes” right_padding_tablet=”3%” left_padding_phone=”3%” constrain_group_6=”yes” right_padding_phone=”3%” constrain_group_8=”yes” top_margin_phone=”13%” left_margin_phone=”0%” constrain_group_12=”yes” right_margin_phone=”0%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” advanced_gradient_angle=”0″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”0px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”default”][vc_column_text css=”” text_direction=”default”]For more info regarding the events in the gym and to sign up for social activities, follow the link below<\/strong>
\nhttps:\/\/sites.google.com\/view\/vkmotion\/start<\/a>[\/vc_column_text][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” right_padding_desktop=”20%” right_padding_tablet=”25%” right_padding_phone=”20%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” min_width_phone=”20%” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”2011″ background_image_position=”center center” background_image_stacking=”default” enable_bg_scale=”true” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”very_subtle” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”default” column_padding_type=”default”][divider line_type=”No Line” custom_height=”65vh”][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h3″ line_reveal_by_space_text_effect=”default” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_content=”Rules” text_direction=”default” font_size_phone=”16″ font_size_tablet=”20″][\/split_line_heading][vc_column_text css=”” text_direction=”default”]\n
    \n
  1. Memberships are personal. It is not permitted to lend your access chip to others. Always bring your chip when using the fitness room.<\/li>\n
  2. Smoking and consumption of alcohol are strictly prohibited.<\/li>\n
  3. The machines must be treated properly. This especially applies to the machines\u2019 weight limits.<\/li>\n
  4. Each member is responsible for cleaning up after themselves.<\/li>\n
  5. Equipment must not be moved from its designated place. After use, weights must be returned to their proper place.<\/li>\n
  6. The fitness room\u2019s board may close the fitness room at any time and without prior notice, for example in connection with holidays, public holidays, cleaning, etc.<\/li>\n
  7. Use of the fitness room\u2019s equipment is at your own risk. Damage to equipment will result in liability for compensation.<\/li>\n
  8. Membership of the fitness room will automatically be terminated in the event of non-payment.<\/li>\n
  9. Violation of these rules may result in immediate termination of membership. In special cases, the fitness room\u2019s board may decide whether further exclusion is necessary.<\/li>\n<\/ol>\n

    Contact information<\/strong><\/p>\n

    All communication with the fitness room\u2019s board takes place via email: vkmotion@gmail.com<\/a><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”padding-8-percent” column_padding_tablet=”no-extra-padding” column_padding_phone=”no-extra-padding” column_padding_position=”all” top_margin_tablet=”4%” left_margin_tablet=”8%” constrain_group_4=”yes” right_margin_tablet=”8%” top_margin_phone=”18%” left_margin_phone=”3%” constrain_group_6=”yes” right_margin_phone=”3%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”default” column_padding_type=”default”][vc_row_inner equal_height=”yes” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h3″ line_reveal_by_space_text_effect=”default” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_content=”How to become a member” text_direction=”default” font_size_phone=”16″ font_size_tablet=”20″][\/split_line_heading][vc_column_text css=”” text_direction=”default”]\n

    \n

    The membership periods run from:<\/p>\n